Skip to content

Polyphasic sleep

To maximize my study time to cram for finals, I am trying out polyphasic sleep. Last time I tried it, I didn’t have enough willpower to continue, or ways to use the extra time. Sleeping for an hour after every five hours I spend awake, I only end up spending 4 hours sleeping a day, while maintaining vital body functions like memory at the expense of motor skills. Maybe it’s because the brain rests faster than the body? It’s a pretty good trade-off for finals season.

Post a Comment

Your email is never published nor shared. Required fields are marked *